Anabolic Cooking – Muscle Building Cookbook

The Most Complete Muscle Cookbook And Nutrition Guide For Bodybuilding & Fitness On The Market With Over 200 Muscle Building Recipes, You Will Never Be Bored With Your Diet Again.


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as of June 14, 2018 7:00 pm

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Anabolic Kitchen: 140 Recipes for Staying Lean, Building Muscle and Staying Healthy for Men and Women (The Bigger Leaner Stronger Muscle Series Book 3)

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Amazon.com


as of June 14, 2018 7:00 pm

Features

Author Vince Kowalski
Binding Kindle Edition
Format Kindle eBook
Languages Name: English; Type: Published
Number Of Pages 128
Product Group eBooks
Product Type Name ABIS_EBOOKS
Publication Date 2018-03-07
Release Date 2018-03-07
Title Anabolic Kitchen: 140 Recipes for Staying Lean, Building Muscle and Staying Healthy for Men and Women (The Bigger Leaner Stronger Muscle Series Book 3)

Product Description

Book 3 in the The Bigger Leaner Stronger Muscle SeriesYou can finally say a huge “See ya later!” to the boring protein, the tasteless vegetables, and those annoying egg whites you’re used to downing each day, just to get the requirements you need to bulk up. Guess what? This title can give you everything you need to gain muscle, lose weight, and have more energy to do more at the gym… with the addition of some truly amazing, mouth-watering recipes that you can do easily!Vince Kowalski has been weight training for over a decade, and he truly understands the importance of a good diet for excellent results. He also understands that people neglect their diets more than anything, which greatly diminishes results seen in their training, overall. That’s why he’s put this title together, so he can share with you the absolute importance of a great diet for training, and easy-to-use, super-tasty, high protein recipes!With the Anabolic Kitchen, you don’t need fancy gadgets or hard-to-find ingredients. You’ll use common kitchen utensils and inexpensive ingredients to make satisfying meals that boost your bodybuilding goals. Now you can get the most out of every calorie you eat with these tasty and effective bodybuilding meals. They’ve been created with science in mind. So, they’ll give you real results that add to your training structure. Enhancing results and your bulk-up ability.Get Leaner – More, comprehensive nutrition tables to help you adjust your portionsEat Healthier – Substitute unhealthy ingredients for lean, green, protein-packed alternativesGet bigger – Over 140 high-protein recipes, including shakes, soups, salads, snacks, desserts, and so much more!(insert bullet point)Diet with Regard to Body – Diet plans, no matter what body type you areGetting the bodybuilding results you want is easy. Yes, this doesn’t require a bland diet, either! Enjoy recipes like: Old Style Peanut Butter & Banana Shake, Cream of Broccoli Soup, Slow-Cooked Chicken Enchilada Soup, Easy Black Bean & Lentil Soup, Savory Citrus Slow-Cooked Chicken, Slow-Cooked Pepper Chicken with Asparagus, Spinach Cobb Salad, Vanilla Caramel Crepes, Spinach Protein Waffles, Banana Fluff Pancakes, and so very-much more! Venture inside, you won’t be disappointed.

Muscle Building Cookbook: Quick & Easy Healthy Meals to Burn Fat and Gain Muscle

$10.95


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Features

Author Samuel Jones; Gifty Child
Binding Paperback
EAN 9781470110048
EAN List EAN List Element: 9781470110048
ISBN 1470110040
Item Dimensions Height: 900; Length: 600; Width: 14
Label CreateSpace Independent Publishing Platform
Manufacturer CreateSpace Independent Publishing Platform
Number Of Pages 62
Package Dimensions Height: 14; Length: 900; Weight: 32; Width: 600
Product Group Book
Product Type Name ABIS_BOOK
Publication Date 2012-02-20
Publisher CreateSpace Independent Publishing Platform
Studio CreateSpace Independent Publishing Platform
Title Muscle Building Cookbook: Quick & Easy Healthy Meals to Burn Fat and Gain Muscle

Product Description

The Muscle Building Cookbook contains over 75 quick & easy healthy meal ideas to burn fat and gain muscle. Make delicious meals in under 30 minutes or less without being a gourmet chef. Enjoy delights such as Super Blueberry Oatmeal, Italian Pesto Pizza, Muscle Building Energy Shakes, Spinach Stuffed Chicken Breasts, Oysters Rockefeller and much more. This cookbook features high protein low-fat recipes for breakfast, lunch, dinner, beverages and snacks. If you want to pack on muscle and burn fat this is a must have cookbook!

Top Ten New Hot Cookbook


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Features

  • Top Ten New Hot Cookbook! | Metabolic Cooking – Fat Loss Cookbook | Anabolic Cooking – Muscle Building Cookbook | The Ketosis Cookbook Plus 4 Bonus Books | Better Breads & Guilt-free Desserts

The Bodybuilding Cookbook: 100 Delicious Recipes to Build Muscle, Burn Fat and Save Time

$29.99

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Walmart.com


as of June 14, 2018 7:00 pm

The Easy Way to Bulk up and Burn Fat Fast If you want to learn how to create healthy, delicious and nutritious meals that are specially designed to build muscle, burn fat and save time, then THE BODYBUILDING COOKBOOK is your answer Every serious athlete knows that your nutrition is the most crucial part of building a lean, muscular and strong physique and can either make or break the results you see in the gym. However cooking can easily become a chore, especially when all you have to look forward to is the same bland, boring and tasteless meals that the fitness and bodybuilding community claim you have to eat to be successful. We all know those meals. “Boiled chicken breast” “Baked potatoes” “Broccoli.” It takes the willpower of a saint to be able to live on these and this is why so many people fail With The Bodybuilding Cookbook, you’ll never have to be frustrated with your diet again. You’ll learn how to cook healthy, tasty, quick and easy meals that will build quality lean muscle mass, burn fat fast and won’t cost you an arm and a leg And these recipes aren’t just a slight upgrade to familiar bodybuilding meals like you’d find in most health and fitness cookbooks e.g. coating your already bland chicken with some equally bland salsa sauce. These recipes are so delicious your taste buds will believe you’re in a 5 star restaurant The Bodybuilding Cookbook includes. – 9 mouth-watering breakfast meals like my Brawny Breakfast Burrito, Banana and Almond Muscle Oatmeal, Power Protein Waffles and Turkey Muscle Omelette. They will kick-start your engine and ensure you start off the day as you mean to go on – 18 succulent and delicious chicken and poultry recipes like my Muscle Moroccan Chicken Casserole, Turkey Meatball Fiesta, Anabolic Ratatouille Chicken, Aesthetic Tomato and Olive Pan-Fried Chicken and Chicken Brawn Burger. Say bye bye to boiled bland chicken. These meals will ensure that your body has no choice but to burn fat and build muscle – 15 tas

The Muscle and Fat Myths You Need to Stop Believing Immediately

The Muscle and Fat Myths You Need to Stop Believing Immediately


May 30, 2017 –
Shape Magazine

You’ve probably done a bit of research on how to build muscle and burn fat, but there’s a good chance you ran into some myths along the way. Let’s put those misconceptions to rest once and for all, so you can build a healthy, toned body without wasting…

How Reviewing Restaurants for a Living Improved My Health (and Relationship with My Body)

How Reviewing Restaurants for a Living Improved My Health (and Relationship with My Body)


March 27, 2018 –
Shape Magazine

I had more than enough information for my remarks, and with a base of an egg, some potatoes, and half a piece of toast, my stomach was good to go, too. Another factor that boosted contentment: I was forced to take note of the (Related: Easy 4…

Every Question You've Ever Had About The Keto Diet — Answered

Every Question You’ve Ever Had About The Keto Diet — Answered


November 30, 2017 –
mindbodygreen.com

If you lift weights on a ketogenic diet, you might fear losing muscle mass taking in lower amounts of protein. That doesn’t seem to be the case since your body preferentially utilizes fat rather than protein during ketosis. Growth hormone, an anabolic…

How to Balance Your Hormones Naturally for Lasting Energy

How to Balance Your Hormones Naturally for Lasting Energy


April 13, 2018 –
Shape Magazine

“There are anabolic hormones—including insulin and your thyroid hormones—that help your body create and store the molecules it uses as fuel. And catabolic hormones, such as cortisol and adrenaline, which enable your body to use that fuel,” explains…

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